Our curriculum includes a significant focus on core concepts and conditioning exercises called kihon.

The three dragonflies on our kamon represent the other pillars of our training:

型
KATA

The core of our practice, kata are prescribed forms that begin from the draw. We teach solo kata, partnered kata (kumitachi), and exercises using wooden swords (bokken).

Kata help you learn proper form, posture, footwork, and integrated body movement.

試斬
TAMESHIGIRI

To test our technique and composure, we practice cutting tatami mats that have been soaked in water. The mats will teach you aim, angle, proper grip, and power generation.

Advanced cutting patterns include multiple flowing cuts and footwork.

撃剣
GEKKEN

Gekken teaches distance, timing, control of the center, and reading your opponent's intentions while hiding your own. We practice with swords designed for sparring.

Their design ensures a safe, educational experience that challenges the body and the mind.